When we are mindful, we are aware, in the present moment, with intention and without judgment. In this COVID-19 era, it is easy to be swept up in the panic, fear, and the uncertainty all around us.
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When we are mindful, we are aware, in the present moment, with intention and without judgment. In this COVID-19 era, it is easy to be swept up in the panic, fear, and the uncertainty all around us.
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